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What Doctor You Should See For Your Back Pain?

You are not alone if you are suffering from back pain. Approximately 80% of adults will experience low back pain at some point in their lives. It is the major cause of job-related problems and the main cause of absence from work days. Back pain can be caused by the following factors: • An accident • A fall • Changes in your spine as you get older • Having to lift something heavy • A medical problem or disorder Your pain will usually fade away with time. However, if your back pain does not reduce or becomes severe, you should seek medical attention. There are many types of healthcare professionals who specialize in back pain. Let’s read them… Primary care doctors When patients experience back pain, they usually contact their primary care physician first. They usually consist of: • Primary care doctors (pediatricians and Family practice doctors). • Doctors of Osteopathic Medicine • Chiropractor Ottawa   Spine specialists Spine specialists are more knowledgeable about back pain and spinal

A Brief Guide To Vertigo Physiotherapy- All You Need To Know

 The feeling of vertigo is usually accompanied by nausea and a sense of loss of balance. It is a false perception that the self, environment, or both are moving or spinning. Vertigo is caused by problems with the inner ear or parts of the brain involved in balance. What causes vertigo? There can be peripheral or central causes or both. Causes of peripheral effects: A disorder of the inner ear or vestibular system causes vertigo. The vestibular system consists of semicircular canals, the vestibule (utricle and saccule), and the vestibular nerve. Most peripheral vertigo cases are caused by benign paroxysmal positional vertigo (BPPV). Meniere's disease, labryinthitis, and vestibular neuronitis are other causes. Cause central: Lesion of the brainstem or cerebellum causes vertigo. Central disorders are commonly caused by transient is chaemic attacks, vestibular schwannoma, cerebellar tumors, cervical spine disorders, migraine headaches, multiple sclerosis, and cerebral dysfunction. Why

How Does Being A Massage Therapist Benefit You?

A massage therapist's personality traits are similar to yours if you consider massage therapy a career. Professionals in this field are compassionate, empathic, and good communicators. These qualities already make you a good candidate for becoming a Massage therapist Ottawa , so all you need to know are the benefits. You can reap the rewards of earning your massage therapy license by following these tips: 1) Professional licenses are awarded to you An accredited massage therapist is a licensed professional with one of the most in-demand skills in the country. Graduates of stayfitphysio can apply for a professional massage license through the Virginia Board of Nursing once they pass the Massage and Bodywork Licensing Examination (MBLEx). 44 states use the MBLEx, including Washington, D.C., Maryland, and Virginia. 2) Specialists in a variety of fields Massage therapy has a variety of modalities, and you'll learn the basics in school. Working in the field and gaining more experien

Why Is Laser Hair Removal So Effective?

Today, even waxing pales compared to laser hair removal, the newest innovation in hair removal have replaced shaving and tweezing in recent decades. Laser hair removal has several advantages over other methods. Several dermatological clinics offer laser hair removal. For example, a team of laser hair removal experts at stayfitphysio.ca has over a decade of experience. Before deciding to undergo Laser Hair removal Ottawa , consider these advantages. Prevents ingrown hairs Following shaving, epilation, or waxing, ingrown hairs are one of the worst nightmares. You can finally say goodbye to those woes with laser hair removal. As a result of the laser, ingrown hairs are prevented from growing, and hair from the roots is removed. There are also no razor bruises or hot wax burns to worry about. Ingrown hairs can be eliminated with regular laser treatment, so you won't have to worry about them again. Skin feels softer than ever After shaving your hair off, have you ever experienced prickl

What Symptoms Indicate It’s Time to Visit a Back Pain Clinic?

When you can detect and specify your symptoms to your primary care physician, you can help them make a more exact treatment plan and diagnosis for you. Back pain is commonly accompanied by a variety of other symptoms. These symptoms will be discussed in this blog. If you are experiencing these symptoms, it is advised to visit a back pain clinic in Ottawa . Dull Pain, Aching Aching and dull pain in your lower spine also referred to as axial pain, is more common than stinging, burning, or sharp pain. This type of pain may include: Mobility issues. Muscle spasms, extreme or mild. Aches and pains in your pelvis and hips. Pain Becomes Worse After Extended Sitting You put a lot of pressure on the discs when you sit. If you've been sitting for an extended period of time, your back pain may worsen. Stretching and moving can help relieve back pain, but if you come back to a sitting position, the symptoms may return. Pain spreading to your legs, buttocks, and feet Back pain can sometimes be

Tips for Maintaining Consistency with Your Physiotherapy Exercise

It's no surprise that physiotherapy is the "go-to" treatment option for the majority of injuries and physical impairments. Back and neck pain, strains, and sprains deconditioning and asymmetry, sports injuries, and aging... when you have a good physiotherapist on your team, they can all progress fast. A home program is almost always required for truly effective physiotherapy. These are the exercises you do in between physiotherapy appointments to help you get stronger, increase your range of motion, reduce pain, and strengthen your mobility. To return you to your normal self. So, if we all understand how crucial these exercises are, why does almost every patient struggle to complete them as directed? To help in providing answers, we've compiled the best tips for staying on top of your physiotherapy Ottawa regular exercise program. Understand Why You're Doing Them This is the most crucial tip...Understand what these exercises are doing and why they are beneficial.

Ultimate Checklist for Laser Hair Removal

When it comes to body hair, most of us can agree that we don't enjoy it and would happily get rid of it. So we spend a great deal of time looking for alternative ways to do so, such as shaving, tweezing, waxing, and our particular favourite owing to its effectiveness - Laser Hair Removal. The process uses light, which is absorbed by the melanin inside the hair. The heat from the light then destroys the hair follicles, resulting in much slower hair growth.   However, if you have already started searching for " Laser hair removal Ottawa , " you're ready to learn more. We're talking about things that you should look into before heading to your first life-changing appointment.   Choose your clinic wisely. We understand that when you Google "laser hair removal Ottawa," you are overwhelmed with several options. That's when thorough research comes in handy: who they are, where they operate, and how much expertise they have. Visit your expert for a con