Stayfit Physio and Spinal Decompression Centre Chiropractor Vertigo physiotherapy Ottawa

  So, what exactly is Sports Injury Physiotherapy Ottawa ? It's also known as sports physiotherapy, and it's a branch of medicine that focuses on avoiding injuries and healing patients and athletes who participate in sports. Manual therapy, heat/ice, stretching, electrotherapy, acupuncture, ultrasound, and vestibular therapy are some techniques used in sports treatment to preserve top function and fitness. Apart from the normal pain alleviation, why are such treatments worth considering?  Here are five fantastic advantages that all athletes should be aware of regardless of their skill level. Athletes' muscles, joints, bones, and ligaments are strained with each blow they produce throughout their sport. A sports physiotherapist can help you build strength in your body. In sports, you may be able to withstand a greater degree of physical stress. It can be difficult for some people to relax and decompress after rigorous workouts or playing on the field. You can be so motivated