Stayfit Physio and Spinal Decompression Centre Chiropractor Vertigo physiotherapy Ottawa

  In this blog we will give you information about Stayfit Physio and Spinal Decompression Centre where you can find the high-tech treatment for TMJ Physiotherapy Ottawa . TMG disorder is the for most source of discomfort, pain and impairment for many people. It occurs when the joints of the jaw and the chewing muscles do not work together correctly. If your ear, jaw, neck, and shoulders pain badly and you have no idea why it is happening, it can be the temporomandibular joint (TMJ) disorder. An unexplained pain or ache in your jaw, ears, neck, and shoulders is caused by the TMJ which connects the skull and jaw. If you are suffering from TMJ, you know well how sore and devastating the condition can be. In such type of condition, people rarely try physiotherapy, they often try a variety of other treatments to find relief. Migraine headaches and ear pain are a few of the symptoms of TMJ. Other symptoms of TMJ include: ·          Difficulty in chewing and yawning ·          click

Vertigo or Dizziness is a condition where a person experiences a false sensation of spinning or swaying, making them feel as if they or their surroundings are moving without any actual movement. This blog gives information about amazing benefits of the Vertigo physiotherapy .  Is your life affected due to dizziness and vertigo? Did you know there are a number of symptoms associated with vertigo other than dizzy and spinning sensations? At StayfitPhysio, ourprofessional vestibular rehabilitation therapist can identify your main symptoms and give treatment to reduce these. Vertigo usually stems from inner ear problems, as our sense of balance is dependent on three inputs of our sensory system: the eyes, sensory nerves, and inner ear. Potential symptoms of vertigo include: Nausea, Dizziness, Headaches, Vomiting, Anxiety/ Panic, Loss of hearing, Unsteady when standing or walking, Loss of balance, Weakness, Sensitivity to light or sound, Eye pain, and more.  The professional vestibular reha

In the bustling city of Ottawa, amidst the demands of daily life, finding moments of solace and relaxation is crucial for our well-being. If you're seeking relaxation from the stresses and strains of everyday existence, look no further than the skilled massage therapists in Ottawa . A therapeutic massage can work wonders in rejuvenating your body and mind, allowing you to escape the chaos and find tranquility. With their expertise and healing touch, these professionals can help you unwind, alleviate tension, and experience a profound sense of renewal. Discover the five compelling reasons why a massage in Ottawa should be on your self-care agenda in this article. Relieve Stress and Tension Life can often be stressful, leaving us feeling overwhelmed and tense. A massage from a professional therapist in Ottawa can work wonders in reducing stress and promoting relaxation. Through various techniques such as Swedish massage or deep tissue massage, a skilled therapist can target your musc

Sports injuries can be a significant setback for athletes and fitness enthusiasts alike. Whether you're an amateur athlete or a seasoned professional, a sports injury can disrupt your training routine and hinder your performance. Fortunately, with the help of sports injury physiotherapy in Ottawa , you can effectively recover and get back to your active lifestyle. In this blog post, we will explore some valuable recovery tips that can aid in your rehabilitation process. Seek Professional Sports Injury Physiotherapy in Ottawa When dealing with a sports injury, it is crucial to seek professional help from a sports injury physiotherapist in Ottawa. These specialists are trained to assess and treat various sports-related injuries, providing tailored treatment plans for each individual. Through techniques like manual therapy, exercise prescription, and rehabilitation exercises, a physiotherapist can help alleviate pain, restore mobility, and promote healing. Follow the RICE Method The R

 Athletes who undergo surgery face a long and challenging road to recovery. They must regain strength, flexibility, and coordination to return to their sport. Physiotherapy Ottawa plays a crucial role in post-surgery rehabilitation for athletes, helping them recover faster and reducing the risk of injury. The first step in post-surgery rehabilitation is to reduce pain and swelling. Physiotherapy can help with this through the ice, massage, and gentle exercises that increase circulation. These exercises also help to maintain the range of motion and prevent muscle atrophy, which can occur when the limb is immobile for an extended time. Once the initial rehabilitation phase is complete, physiotherapy can help athletes regain their strength and flexibility. During surgery, muscle tissue may have been damaged or weakened, which is why strength training exercises help to rebuild it. In addition, stretching exercises help to improve flexibility, which is essential for athletes who need to pe

Finding a qualified and experienced Massage Therapist Ottawa can be daunting, especially if you are new to the city. Massage therapy has become increasingly popular in recent years, leading to a significant increase in practitioners offering their services. Knowing where to begin your search can be challenging when so many options are available. This article will provide useful tips to help you find a qualified and experienced massage therapist in Ottawa. Check for certification and licensing- One of the first things you should do when searching for a massage therapist is to check for certification and licensing. Massage therapists in Ontario are required to be registered with the College of Massage Therapists of Ontario (CMTO). You can verify if a practitioner is registered by visiting the CMTO website and searching for their name or registration number. A registered massage therapist should have completed a minimum of 2200 hours of training and passed a certification exam. By doing

 The feeling of vertigo is usually accompanied by nausea and a sense of loss of balance. It is a false perception that the self, environment, or both are moving or spinning. Vertigo is caused by problems with the inner ear or parts of the brain involved in balance. What causes vertigo? There can be peripheral or central causes or both. Causes of peripheral effects: A disorder of the inner ear or vestibular system causes vertigo. The vestibular system consists of semicircular canals, the vestibule (utricle and saccule), and the vestibular nerve. Most peripheral vertigo cases are caused by benign paroxysmal positional vertigo (BPPV). Meniere's disease, labryinthitis, and vestibular neuronitis are other causes. Cause central: Lesion of the brainstem or cerebellum causes vertigo. Central disorders are commonly caused by transient is chaemic attacks, vestibular schwannoma, cerebellar tumors, cervical spine disorders, migraine headaches, multiple sclerosis, and cerebral dysfunction. Why

It's no surprise that physiotherapy is the "go-to" treatment option for the majority of injuries and physical impairments. Back and neck pain, strains, and sprains deconditioning and asymmetry, sports injuries, and aging... when you have a good physiotherapist on your team, they can all progress fast. A home program is almost always required for truly effective physiotherapy. These are the exercises you do in between physiotherapy appointments to help you get stronger, increase your range of motion, reduce pain, and strengthen your mobility. To return you to your normal self. So, if we all understand how crucial these exercises are, why does almost every patient struggle to complete them as directed? To help in providing answers, we've compiled the best tips for staying on top of your physiotherapy Ottawa regular exercise program. Understand Why You're Doing Them This is the most crucial tip...Understand what these exercises are doing and why they are beneficial.

When it comes to body hair, most of us can agree that we don't enjoy it and would happily get rid of it. So we spend a great deal of time looking for alternative ways to do so, such as shaving, tweezing, waxing, and our particular favourite owing to its effectiveness - Laser Hair Removal. The process uses light, which is absorbed by the melanin inside the hair. The heat from the light then destroys the hair follicles, resulting in much slower hair growth.   However, if you have already started searching for " Laser hair removal Ottawa , " you're ready to learn more. We're talking about things that you should look into before heading to your first life-changing appointment.   Choose your clinic wisely. We understand that when you Google "laser hair removal Ottawa," you are overwhelmed with several options. That's when thorough research comes in handy: who they are, where they operate, and how much expertise they have. Visit your expert for a con

  So, what exactly is Sports Injury Physiotherapy Ottawa ? It's also known as sports physiotherapy, and it's a branch of medicine that focuses on avoiding injuries and healing patients and athletes who participate in sports. Manual therapy, heat/ice, stretching, electrotherapy, acupuncture, ultrasound, and vestibular therapy are some techniques used in sports treatment to preserve top function and fitness. Apart from the normal pain alleviation, why are such treatments worth considering?  Here are five fantastic advantages that all athletes should be aware of regardless of their skill level. Athletes' muscles, joints, bones, and ligaments are strained with each blow they produce throughout their sport. A sports physiotherapist can help you build strength in your body. In sports, you may be able to withstand a greater degree of physical stress. It can be difficult for some people to relax and decompress after rigorous workouts or playing on the field. You can be so motivated

Are you considering a career as a massage therapist? For the appropriate applicants, massage therapy can provide a lot of job satisfaction, and you'll be able to help others improve their quality of life. So, what qualifications do you require to begin this career path?   What is personality type best suited for a massage therapist? Look at the information below to learn everything you need to know about becoming a Massage therapist Ottawa .   Academics Qualities and Skills of a Successful Massage Therapist   To become a qualified massage therapist, you will need to study. Massage therapy training is available at a variety of vocational schools. You'll learn how to apply various massage techniques to different types of clients, as well as the advantages of using essential oils to treat pain, anxiety, and various other ailments.   1.        Communication Capabilities-   A skilled massage therapist must be able to communicate effectively. You'll need to let your cli

Are you considering a career as a Massage Therapist Ottawa ? Do you possess the qualities necessary for success?   Do some research on your local vocational school's massage therapy program if you want to develop the traits and knowledge necessary to become a good massage therapist.   Find a school that is the best fit for your professional and personal life. For example, as a massage therapist, you can start earning as little as 5 months.   Start a rewarding career that allows you to make money while also helping others improve their quality of life. Numerous characteristics will help you succeed as a massage therapist. Here are a few examples:   1.        Educated Proper training is the most critical aspect of being a massage therapist. Massage therapy programs are available at vocational institutions for students to receive training and master the techniques of each massage style.   You can confidently begin providing massage therapy to clients with a diploma, knowin